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InsidePravaayu
Outcome-driven Ayurveda for
lasting relief and active living.Living with long-term pain takes away confidence, independence, and joy. At Pravaayu, we exist to change that: by building an Ayurvedic healthcare system that combines time-tested wisdom with modern diagnostics, evidence-based progress tracking & clinical accountability.
lasting relief and active living.Living with long-term pain takes away confidence, independence, and joy. At Pravaayu, we exist to change that: by building an Ayurvedic healthcare system that combines time-tested wisdom with modern diagnostics, evidence-based progress tracking & clinical accountability.
A note from our founder
“What I feel most proud of is not just pain
reduction — but the moment I see relief on a
patient’s face, their renewed confidence, hope,
and return to a normal, active life.”
Harsh Baid, Founder
reduction — but the moment I see relief on a
patient’s face, their renewed confidence, hope,
and return to a normal, active life.”
Harsh Baid, FounderWhy we existThere comes a point when pain stops being a symptom and starts shaping daily life:
limiting movement, work, sleep, and joy.
limiting movement, work, sleep, and joy.
Most chronic conditions
are treated for
symptoms, not causes.Most patients are not
shown why a treatment is
chosen.Progress is rarely
measured, explained, or
tracked.
Pravaayu was created to change that.are treated for
symptoms, not causes.Most patients are not
shown why a treatment is
chosen.Progress is rarely
measured, explained, or
tracked.
Modern Ayurveda, Practised with PrecisionAt Pravaayu, we combine the principles of classical Ayurveda with modern
diagnostics, technology, and continuous monitoring.
diagnostics, technology, and continuous monitoring.
Root-Cause DiagnosisWe combine ancient pulse diagnosis with modern tools to trace the real reason behind your pain (inflammation, joint wear-and-tear, or lifestyle related stress).
Personalized Treatment PlanUsing a detailed diagnosis and AI-assisted tracking, At Pravaayu, we customizes each treatment to your age, body type, imbalances and the stage of condition.
Continuous Progress MonitoringData-driven tools like CRP & ESR tracking, pain scoring, and range-of-motion assessment to blend Ayurvedic care with scientific precision for lasting results in the patients.
Non-Surgical with no side effectsA comprehensive treatment. No surgery, steroids or painkillers. Our medicines have zero side-effects. Just safe, natural, restorative care to restore your health.
Multi-disciplinary TreatmentA comprehensive plan that takes care of every possible aspect of recovery from methodical diet plans to enriching yoga sessions to periodic habit coaching. Root-Cause DiagnosisWe combine ancient pulse diagnosis with modern tools to trace the real reason behind your pain (inflammation, joint wear-and-tear, or lifestyle related stress). Personalized Treatment PlanUsing a detailed diagnosis and AI-assisted tracking, At Pravaayu, we customizes each treatment to your age, body type, imbalances and the stage of condition. Continuous Progress MonitoringData-driven tools like CRP & ESR tracking, pain scoring, and range-of-motion assessment to blend Ayurvedic care with scientific precision for lasting results in the patients. Non-Surgical with no side effectsA comprehensive treatment. No surgery, steroids or painkillers. Our medicines have zero side-effects. Just safe, natural, restorative care to restore your health. Multi-disciplinary TreatmentA comprehensive plan that takes care of every possible aspect of recovery from methodical diet plans to enriching yoga sessions to periodic habit coaching. Root-Cause DiagnosisWe combine ancient pulse diagnosis with modern tools to trace the real reason behind your pain (inflammation, joint wear-and-tear, or lifestyle related stress). Personalized Treatment PlanUsing a detailed diagnosis and AI-assisted tracking, At Pravaayu, we customizes each treatment to your age, body type, imbalances and the stage of condition. Continuous Progress MonitoringData-driven tools like CRP & ESR tracking, pain scoring, and range-of-motion assessment to blend Ayurvedic care with scientific precision for lasting results in the patients. Non-Surgical with no side effectsA comprehensive treatment. No surgery, steroids or painkillers. Our medicines have zero side-effects. Just safe, natural, restorative care to restore your health. Multi-disciplinary TreatmentA comprehensive plan that takes care of every possible aspect of recovery from methodical diet plans to enriching yoga sessions to periodic habit coaching.What makes us differentAt Pravaayu, we combine the principles of classical Ayurveda with modern
diagnostics, technology, and continuous monitoring.
diagnostics, technology, and continuous monitoring.
We explain the science behind every treatment
We are transparent about outcomes and limitations
We track progress with measurable data
We adjust treatment based on results, not assumptions
We support you throughout long recovery journeysWe explain the science behind every treatmentWe are transparent about outcomes and limitationsWe track progress with measurable dataWe adjust treatment based on results, not assumptionsWe support you throughout long recovery journeysWe explain the science behind every treatmentWe are transparent about outcomes and limitationsWe track progress with measurable dataWe adjust treatment based on results, not assumptionsWe support you throughout long recovery journeysWe explain the science behind every treatmentWe are transparent about outcomes and limitationsWe track progress with measurable dataWe adjust treatment based on results, not assumptionsWe support you throughout long recovery journeysWe explain the science behind every treatmentWe are transparent about outcomes and limitationsWe track progress with measurable dataWe adjust treatment based on results, not assumptionsWe support you throughout long recovery journeysWe explain the science behind every treatmentWe are transparent about outcomes and limitationsWe track progress with measurable dataWe adjust treatment based on results, not assumptionsWe support you throughout long recovery journeysWe explain the science behind every treatmentWe are transparent about outcomes and limitationsWe track progress with measurable dataWe adjust treatment based on results, not assumptionsWe support you throughout long recovery journeysWe explain the science behind every treatmentWe are transparent about outcomes and limitationsWe track progress with measurable dataWe adjust treatment based on results, not assumptionsWe support you throughout long recovery journeysWe explain the science behind every treatmentWe are transparent about outcomes and limitationsWe track progress with measurable dataWe adjust treatment based on results, not assumptionsWe support you throughout long recovery journeysOur commitment is to outcomes, not promises.
Our MissionTo deliver transparent, science-backed
Ayurvedic care that is personalised,
measurable, and focused on long-term
healing, empowering patients to live
active, pain-free lives.
Ayurvedic care that is personalised,
measurable, and focused on long-term
healing, empowering patients to live
active, pain-free lives.
Our MissionTo deliver transparent, science-backed Ayurvedic care that is personalised, measurable, and focused on long-term healing, empowering patients to live active, pain-free lives.
Our VisionTo redefine Ayurvedic healthcare by
making holistic healing accessible,
credible, and outcome-driven — helping
people move freely, live independently,
and thrive without limits.
making holistic healing accessible,
credible, and outcome-driven — helping
people move freely, live independently,
and thrive without limits.
Our VisionTo redefine Ayurvedic healthcare by making holistic healing accessible, credible, and outcome-driven — helping people move freely, live independently, and thrive without limits.
Our Values
Transparencywith patientsYou understand your diagnosis, your plan,
and your progress clearly.
Evidence-Based AyurvedaEvery medicine, oil, and therapy is research-backed and clinically safe.
MeasurableProgressWe track numbers that matter (inflammation, pain, movement, strength).
Long-Term CarePost treatment,
We check in, guide,
and ensure lasting results.
The impact we see everyday
A teacher returning to the classroom without knee pain.
A retiree resuming morning walks after years of discomfort.
A working professional sleeping through the night after neck pain.
THE WAY AHEADPravaayu is building the future of Ayurveda.
The one where healing is evidence-based,
technology-enabled, and deeply human.
A future where no one has to choose between
tradition and science. A future where chronic
pain no longer defines quality of life.
The one where healing is evidence-based,
technology-enabled, and deeply human.
A future where no one has to choose between
tradition and science. A future where chronic
pain no longer defines quality of life.
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